Our Services
Personalized tennis and fitness training that builds skills, confidence, and peak performance for all levels.
PRIVATE LESSON FROM AED 250
Tailored Training – Custom drills, technique fixes.
Focused Progress – Flexible pace, video feedback.
Strategic Play – Match tactics, pressure drills.
Fitness Boost – Strength, conditioning, recovery.
Peak Performance – Full development for competitors.
SEMI- PRIVATE LESSON FROM AED 160
-
Dual Focus – Shared court, individual goals.
-
Tennis Drills – Live-ball, points, serve & return.
-
Fitness Work – Strength, agility, core, recovery.
-
Technique Fix – Video or real-time correction.
-
Progress Check – Feedback, notes, assessments.
GROUP LESSON FROM AED 100
-
Fun Drills – Rallies, games, group footwork.
-
Skill Levels – Basics to advanced strategy drills.
-
Match Play – Singles, doubles, scorekeeping.
-
Fitness Focus – Conditioning, agility, injury prevention.
ADULT LESSON AED 100
All Levels – From basics to advanced tactics.
Skill & Fitness – Cardio, strength, agility, flexibility.
Match Play – Singles, doubles, shot selection, mental focus.
Tactical Training – Adaptation and confident competition.
JUNIOR PROGRAM (UNDER 10) AED 85 – 95
Age-Appropriate Progressions
Red Ball (Ages 5–6): Larger ball, smaller court, fun drills
Orange Ball (Ages 7–8): Introduce real rallying and scoring
Green Ball (Ages 9–10): Transition to full court, technique refinement
Athlete-Centered Coaching
Positive reinforcement to build confidence
Focus on discipline, focus, and movement.
HIGH PERFORMANCE (2 HOUR) AED 200
1 Hour – Tennis Training
Advanced stroke refinement with tactical drills like point construction, serve +1, and return patterns. Includes high-repetition live ball sparring, mental toughness exercises, pressure play routines, and match-specific strategies.
1 Hour – Tennis-Specific Fitness
Off-court conditioning focusing on strength & power (medicine balls, resistance, explosive drills), speed & agility (ladder drills, sprint mechanics), endurance (interval running, HIIT), and mobility & recovery (stretching, foam rolling).
CAMPS AND CLINICES 125.00 AED
Tennis Camps (3–5 Days / Weekly) Ideal for holidays and school breaks.
Daily (2–4 hours):
🕒 Duration: 2–3 hours
👥 Small groups for max focus
📈 Fast improvement in one area
CARDIO AND TENNIS FITNESS 90.00AED
Cardio Training
Boost stamina and recovery
Tennis Strength & Conditioning
Power, agility, injury prevention
Ladder and cone drills